• Success Lifestyle & Mindset
• Imposter Syndrome
• Goal Setting & Staying On Track
• Raising Self-Confidence, Self-Esteem & Self Image
• Gaining Self Control: Create Balance, Harmony & Joy
• Motivation & Inspiration
• Time Management: Procrastination & Overwhelm
• Improve Memory: Concentration, Focus & Retention
• Self Control • Stress Management
• And more . . .
• Stress Management: Anxiety, Panic Attacks, PTSD
• Weight Control: Sustainable Lifestyle Changes,
Maintenance & Food Addictions
• Addictions: Alcohol, Drugs, Tobacco, Food, Emotional &
Mental States, People
• Raising Self-Confidence, Self-Esteem & Self Image
• Gaining Self Control: Create Balance, Harmony & Joy
• Improve Memory: Concentration, Focus & Retention
• Fears & Phobias • Smoking Cessation • Insomnia
• Motivation & Inspiration • Procrastination
• Overwhelm • And more . . .
Online coaching is a popular choice for many folks. Busy professionals generally opt for woking online because it is an efficient use of their time, and any support tools can easily and quickly be accessed digitally.
Many clients live in other areas geographically, so this is a much needed and great choice. Some folks prefer the comfort, security and emotional safety they feel from being at home, while doing their personal development work.
Online sessions also answer the needs of the pandemic, providing a safe and healthy venue.
Whatever your preference is, our Zoom Room provides the perfect online venue to meet the all important needs of our clients and our community.
If you live within reach of the beautiful, state of the art, Wellcome Om Center, then I would love to work with you onsite. We are located in Hernando County, Florida at 4242 Lake In The Woods Drive, Spring Hill.
In these pandemic times please be prepared with the following: Bring water to stay hydrated, a jacket or blanket, and please mask. We do our best to keep a safe, healthy, and an ultra clean environment for you.
Having a success mindset means learning how to create and cultivate specific aspects and ways of being and operating, that will support this type of thinking, acting and behaving as a way of life. Most entrepreneurs actually have to learn how to create this lifestyle change in themselves.
I help individuals identify their road blocks, def
Having a success mindset means learning how to create and cultivate specific aspects and ways of being and operating, that will support this type of thinking, acting and behaving as a way of life. Most entrepreneurs actually have to learn how to create this lifestyle change in themselves.
I help individuals identify their road blocks, define the personal characteristics and beliefs that work and align with this philosophy, and introduce new tools and beliefs that support having an ongoing success mindset.
Successful goal setting is an art and a science. I work with clients to identify primary goals, how to break them down into the incremental steps it will take to get there in order to realize the eventual achievement of those goals. We look at belief systems, those beliefs that support the goal, and those that do not.
Through the use of
Successful goal setting is an art and a science. I work with clients to identify primary goals, how to break them down into the incremental steps it will take to get there in order to realize the eventual achievement of those goals. We look at belief systems, those beliefs that support the goal, and those that do not.
Through the use of Hypnosis and NLP - Neuro Linguistic Programming we work together to reframe and change those beliefs that created road blocks into beliefs that provide a smooth path and support your goals.
This is a common challenge for many folks, and is especially prevalent in the business and professional world, particularly for folks entering a new career area.
This can also be a challenge for folks who have been in the same profession for many years. Beliefs that we are not worthy of what we have accomplished as well as feeling like a
This is a common challenge for many folks, and is especially prevalent in the business and professional world, particularly for folks entering a new career area.
This can also be a challenge for folks who have been in the same profession for many years. Beliefs that we are not worthy of what we have accomplished as well as feeling like an outright fraud are detrimental to the joy that we deserve to have from our lives.
I work with clients through the use of Hypnosis and NLP - Neuro Linguistic Programming to identify core beliefs that support this issue. We then work together to change and reframe these self harming beliefs, while we create new mantras that better serve the individual and their goals in life.
Most individuals experience a lack of self confidence with one thing or another at different times in their lives. When lack of self confidence becomes debilitating, and stops you from achieving your goals and the joy you deserve from life, then its time to seek help and support from a professional.
This is a common challenge that indivi
Most individuals experience a lack of self confidence with one thing or another at different times in their lives. When lack of self confidence becomes debilitating, and stops you from achieving your goals and the joy you deserve from life, then its time to seek help and support from a professional.
This is a common challenge that individuals deal with on both a personal and a professional level.
I can help you identify and address core beliefs and guide you through the process of changing and become more confident.
According to a Gallup poll conducted in 2019, 55% of Americans are stressed out in their daily lives. Entrepreneurs have the added stress of the many aspects of running a business, which can be enormous.
Through the use of Hypnosis and NLP - Neuro Linguistic Programming I can help professionals identify their major stressors and work towar
According to a Gallup poll conducted in 2019, 55% of Americans are stressed out in their daily lives. Entrepreneurs have the added stress of the many aspects of running a business, which can be enormous.
Through the use of Hypnosis and NLP - Neuro Linguistic Programming I can help professionals identify their major stressors and work toward creating a more stress free environment in their lives.
A common issue with professionals, which has caused many dreams to die, is due to a lack of continued motivation and inspiration.
Through the use of Hypnosis and NLP - Neuro Linguistic Programming I can help individuals regain their ability to self motivate and inspire themselves. We can create a plan that is easy to maintain and will be sustainable for the long term.
Being overweight is a nationwide problem for folks in America. The CDC estimates that over 73% of our adult population is overweight.
Weight loss is an issue that is only as good as it is sustainable in the long term. And diets don't work for most folks in the long term. Sustainable weight loss requires lifestyle changes on many different
Being overweight is a nationwide problem for folks in America. The CDC estimates that over 73% of our adult population is overweight.
Weight loss is an issue that is only as good as it is sustainable in the long term. And diets don't work for most folks in the long term. Sustainable weight loss requires lifestyle changes on many different levels.
I help individuals identify what is happening in their lives that is keeping them overweight. We create a workable sustainable plan, and through the use of Hypnosis and NLP - Neuro Linguistic Programming we reinforce those plans.
Addictions can include Alcohol, Drugs, Tobacco, Food, Emotional & Mental States, People and more.
Regardless of the addiction, to begin with, there were positive reasons that this all got started in the first place. At some point the addiction took over, got out of our control, and swept us away with it.
I can assist clients in determinin
Addictions can include Alcohol, Drugs, Tobacco, Food, Emotional & Mental States, People and more.
Regardless of the addiction, to begin with, there were positive reasons that this all got started in the first place. At some point the addiction took over, got out of our control, and swept us away with it.
I can assist clients in determining what those past positive intentions were, which will get us closer to the root of the issue. Through the use of Hypnosis and NLP - Neuro Linguistic Programming, I can help clients bring a renewed sense of purpose, control and focus into their lives.
Smoking can be one of the most difficult addictions for folks to get a handle on. Becoming a non-smoker requires a lifestyle change.
We associate a variety of what were once positive emotions and thoughts with smoking. identifying and defining what these thoughts and emotions are is one of our first steps to becoming smoke free,
If you have
Smoking can be one of the most difficult addictions for folks to get a handle on. Becoming a non-smoker requires a lifestyle change.
We associate a variety of what were once positive emotions and thoughts with smoking. identifying and defining what these thoughts and emotions are is one of our first steps to becoming smoke free,
If you have attempted numerous times to quit, then maybe Hypnosis and NLP - Neuro Linguistic Programming are the tools best suited for you.
Insomnia is a common problem that is prevalent in the lives of many adults. The American Academy of Sleep Medicine estimates that about 30% of us have sleep issues.
Sleep issues can be related to a number of factors. Through the use of Hypnosis and NLP - Neuro Linguistic Programming, we can identify those factors and create a plan to alleviate this problem.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, insecurity and hopelessness are a few emotions that can linger for days, months and years following traumatic events.
I can help you work with and potentially overcome and heal the pain and trauma, as well as other emotions that have created these debilitating life occurrences.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
Through Hypnosis and NLP - Neuro Linguistic Programming, we are generally able to help you recover motivation, perspective, purpose and the joy that you once had in your life.
Let's work together to create a more successful you, a healthier life!
Get in touch with me today and let's get you started on the road to success!
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